Greek yogurt and granola after 30 days without dairy, grains, alcohol or artificial sugar. Tastes like “I love you” sounds.
"Lucky people generate good fortune via four basic principles. They are skilled at creating and noticing chance opportunities, make lucky decisions by listening to their intuition, create self-fulfilling prophesies via positive expectations, and adopt a resilient attitude that transforms bad luck into good."
Findings from research psychologist Richard Wiseman, author of The Luck Factor, who also asked a sample pool of volunteers to spend a month applying these four principles and found that 80% emerged “happier, more satisfied with their lives and, perhaps most important of all, luckier.”
Pair with how to make your own luck.(via explore-blog)
"And kid, you’ve got to love yourself. You’ve got wake up at four in the morning, brew black coffee, and stare at the birds drowning in the darkness of the dawn. You’ve got to sit next to the man at the train station who’s reading your favorite book and start a conversation. You’ve got to come home after a bad day and burn your skin from a shower. Then you’ve got to wash all your sheets until they smell of lemon detergent you bought for four dollars at the local grocery store. You’ve got to stop taking everything so goddam personally. You are not the moon kissing the black sky. You’ve got to compliment someones crooked brows at an art fair and tell them that their eyes remind you of green swimming pools in mid July. You’ve got to stop letting yourself get upset about things that won’t matter in two years. Sleep in on Saturday mornings and wake yourself up early on Sunday. You’ve got to stop worrying about what you’re going to tell her when she finds out. You’ve got to stop over thinking why he stopped caring about you over six months ago. You’ve got to stop asking everyone for their opinions. Fuck it. Love yourself, kiddo. You’ve got to love yourself."
unknown (via awelltraveledwoman)
Fantastic New York Public Library conversation with Malcolm Gladwell on tolerance, criticism, and the importance of changing your mind on a regular basis
"Please hear me, Girl: The world has enough women who know how to do their hair. It needs women who know how to do hard and holy things."
Ann Voskamp (via awelltraveledwoman)